Tulsi (Ocimum sanctum)

Common Names: Holy Basil, Sacred Basil

Habitat: Native to India, commonly found in gardens.

Medicinal Uses: Known for its anti-inflammatory, anti-viral, and antioxidant properties.

Cultivation: Prefers warm climates and well-drained soil. Grows well in pots or garden beds.

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Ashwagandha (Withania somnifera)

Common Names: Indian Ginseng, Winter Cherry

Habitat: Native to India, grows well in arid regions.

Medicinal Uses: Adaptogen, helps reduce stress and anxiety, boosts immunity.

Cultivation: Prefers dry, well-drained soil and full sunlight.

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Turmeric (Curcuma longa)

Common Names: Haldi, Indian Saffron

Habitat: Native to Southeast Asia, requires a warm, humid climate.

Medicinal Uses: Anti-inflammatory, antioxidant, used in digestive health.

Cultivation: Grows in rich, well-drained soil with ample rainfall.

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Cinnamon (Cinnamomum verum)

Common Names: Ceylon Cinnamon, True Cinnamon

Habitat: Native to Sri Lanka, thrives in tropical climates.

Medicinal Uses: Helps regulate blood sugar levels, has anti-inflammatory properties.

Cultivation: Prefers warm, humid environments with well-drained soil.

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Cardamom (Elettaria cardamomum)

Common Names: True Cardamom

Habitat: Native to India, grows in tropical and subtropical climates.

Medicinal Uses: Supports digestive health, has antimicrobial properties.

Cultivation: Requires a moist, tropical climate and well-drained soil.

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Clove (Syzygium aromaticum)

Common Names: Clove Buds

Habitat: Native to Indonesia, thrives in tropical climates.

Medicinal Uses: Used for pain relief, has antibacterial and antioxidant properties.

Cultivation: Prefers warm, humid conditions with rich, well-drained soil.

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